This year on January 1st I sat down with my husband and spent several hours discussing the ups and downs of 2013 and setting goals for 2014. After a long break from blogging, I thought this would be a good time to share some things that worked for me in 2013. Soon I will also share some goals I have for the coming year.
1. The Paleo diet. Nothing in my 32 years of existence has brought about more positive changes in my body than our radical change in eating habits. I’m reluctant to call it a “diet” because we have become so accustomed to eating this way that it feels very natural. I have more energy, have lost nearly 30 pounds, sleep better, feel alert and don’t have any digestive issues. Several weeks of eating cruddy, sugar-laden food at Christmastime left me feeling bloated, tired, foggy and depressed. This Paleo lifestyle is here to stay.
2. The Whole 30. Thirty days of saying no all sugar and processed food did wonders for my sugar addiction. I was amazed at how little I craved foods I have always craved after even a week of adhering to the Whole 30 plan. I highly recommend The Whole 30 for anyone who needs to reset their nutritional habits or kick their sugar addiction.
3. Food. Who am I kidding? Food always works for me! There were some clear winners, though, in 2013…. foods that I rediscovered or helped me meet my goals or made the Paleo lifestyle a breeze. My favorites? Brussels sprouts, eggs, dates, Lara bars, bacon, prosciutto, greens (especially kale, spinach, and beet greens), chicken sausages, pistachios, sweet peppers and organic ground beef. Yum.
1. Bread and Wine by Shauna Niequist. I can’t recommend this book enough. It inspired me to open my home and my heart to friends, neighbors and even strangers.
2. Flight Behavior by Barbara Kingsolver. I am a huge Kingsolver fan and this book didn’t disappoint.
3. Prototype by Jonathan Martin. I closed this book feeling more beloved by God. My eyes were opened to the way God sees and loves me.
4. The Night Circus by Erin Morgenstern. This was such a fun book, full of whimsy and mystery. I couldn’t put it down. Thankfully I read it on vacation and was able to read all hours of the day and night to finish it!
5. Saturday by Ian McEwan. This book was beautiful and descriptive and made me want to become a novelist.
1. Transparency. It has been a challenge blogging about some of my biggest struggles and insecurities, but I have found it to be extremely therapeutic. I find myself working through my feelings as I write them out for the world to see. Thank you to all of you Rachael Gathers readers, for your e-mails, comments, phone calls and shares. You let me know that I am not alone and I draw so much courage and encouragement from your stories.
2. Letting go. This has been a year that forced me to recognize that not everyone is going to like me, approve of me, or support me. I will admit this has been a hard lesson to learn, but it is an essential lesson for us all. I have found great peace and comfort in the love and acceptance I find in Jesus Christ and am trying not to care so much what everyone else thinks.
1. Reading through the Bible in a year. I didn’t quite finish on time, but I am almost done! While this doesn’t take the place of Bible study, it was really good for me to be disciplined about reading the Bible nearly every day. The app I used on my iPhone was extremely helpful in this regard.
2. Creating a list of priorities. This may have brought about the biggest change for me this year. I didn’t see a drastic change in my behavior immediately, but rather a change in my thinking. I began to think about what is important in my life based on time spent in prayer and study. This has allowed me to evaluate many aspects of my life and begin to say no more often.
On the Blog:
Being flexible. I am a very goal-oriented person, so I have felt a huge amount of frustration at not being able to plan posts better. With my family, job, planting a church, and various other commitments, I have had to come to terms with blogging when I am able. I try not to pay attention to stats and just enjoy posting when I can. Mostly I enjoy the comments and feedback from all of you!
With that said, here are my ten most popular posts from 2013:
Many of these were popular thanks to Pinterest. Thanks to those of you who pin my blog posts!
There is a look back at some of the things that worked best for me in 2013. I can’t wait to share with you some of my goals for 2014!
What about you? What did you learn in 2013? Was there anything that really worked well for you? I would love to hear about it!